How I recovered from Covid?
How I recovered from Covid?
A.LIBIN
ANTONY
Blogger /Activist
Its been very long that i posted content in my blog, I
want to share experience that how i recovered from this Covid 19. Last couple
of weeks was quite challenging to me., I was tested positive on 06/05/2021., It
took one day to know the result. I was informed by health officials that I was
tested positive, when I heard that news I was broken., I was feeling the sense
of hopelessness. I was isolated myself in my hometown, because I have very mild
symptoms I bought all the necessary things which I needed for the next two
weeks., At first local health officials from your near by GH take in charge of
you., Team of one doctor and two nurse will guide you for upcoming weeks. Once
you tested positive , first you alert all your contacts to take the Covid test
and ask them to follow the precaution procedures., Doctor will first monitor
your health in first two days, if he is ok with our health ., he allow us to
continue the home Quarantine., If we have severe symptoms and breathing difficulties , they asked us to
move Government hospitals. , Symptoms which I have was mild fever and body
pain., Health officials gave one set of Paracetamol , Ivermectin and Zincovit for recovery., Apart from these,
they asked us to take more fluids to keep ourselves hydrated., Siddha medicines
and practices also works well in overcoming this Pandemic , Let me tell the
super water decoction(Kaashayam) for defeating this Covid , Take Two cups of
water and add 5 Tulsi leaves , some black pepper , small piece of ginger and
Cinnamon and allow this to boil half hour and make it as 1 cup and let this
decoction cool and add one teaspoon of Honey and drink this and you can feel
the instant relief., During this Isolation period we need to intake high
protein and fibre foods., I Recommend everyone to take more Pomegranate fruits
and then take More vegetable soups., At fourth day , I lost the sense of smell
and taste, due to this you definitely feel loss of appetite., whatever it takes
you never give up eating the food , because all the above mentioned tablets not
for recovering the Covid , it keeps the side effects very low , but food which
you take keeps you healthy and fit., In-between Health officials make a phone
call Everyday and ask you about your health , whether you are ok or
experiencing any difficulties ,According to your current health , they will prescribe
you whether to continue in home isolation or Treatment in hospital. Inhaling the
steam gives you best relief from runny and stuffy nose , breathing difficulties
. Prepare steam mixture by using small amount of Neem Leaves , Turmeric and clove and let it boil for 20 Minutes and
Inhale the steam mixture for 5 Minutes., At Eighth day, Again I done RT-PCR
Test , this time also it shows Positive., Again ,I continued my Home Isolation
for next 07 days , From second week onwards , my health condition is getting little
bit tricky, feeling full of tiredness and cold., from day 7 we should be very
careful, we should monitor oxygen levels
of our body by using pulse oximeter and take CT Scan of your lungs., If you
cannot afford CT Scan, you can go with X-Ray., Because during this Second wave
of Covid 19, it mainly affects of our lungs., So we should regularly monitor
our health if we find any difficulties , we should consult a doctor and act
according to it., On 11th day onwards , I Slowly sensing my Smell
and taste, this is the sign that you are recovering from Covid 19.,At the End ,
My health seemed to be in complete control and experienced undisturbed sleep.
There was no sign of trauma and no congestion. I had free breath flow, no
cough, no fever., At day 14, Again I done RT-PCR Test, this time by god’s grace
I am tested negative., I experienced a great feel of sigh., Finally, 14 days
struggle comes to an End.
POST COVID PROCEDURES:
After
tested negative we should take ourselves and our surrounding with utmost care,
Keep the mask on always for next 07 days after recovery, Check the oxygen levels
of our body continuously, If oxygen level is dropping , consult the doctor. Always
keep distance from your family and use medicine, steam inhalation for next few
days .
Mindset During this Pandemic Time :
Once
we are infected by this Covid 19 ,we should fill our mindset with positive
thoughts, it’s difficult to keep our mind relaxed during this disturbed time, but
keeping positive attitude towards the diseases keep us healthy. My humble
request to everyone , During this pandemic time , Stop using the social media’s
and news channel, because these medias always keep you in fear, always news
channels projecting the news of negative sides of pandemic., News like millions
of people are dying, shortage of vaccines , lack of place in crematorium keeps
us in fear. I stopped watching news during this infected times, Instead of this
, Listen to Good Music and Involve in Spiritual Practices etc.
What Government Should do during this time?
We
simply sit and never comment the Activity of the government, control the Pandemic
in country like India is not an easy task, but there are flaws in Government , we are saying India is a Developed country ,
but we cannot fulfill the oxygen needs of our country , we are importing oxygen
from foreign Countries., Vaccine should give hope to the people , but in India
vaccine is still a debate material . There is mass vaccine shortage prevailing in
India, Government needs to eliminate the vaccine shortage and make Vaccine for all
set of peoples., Government of Tamilnadu is calling for Global tender for
vaccines, this decision should be welcomed., this will fulfill the vaccine
needs of people. Strict laws should be imposed for wearing mask and social
distancing, apart from vaccine, these kind of practice keeps us safe.
Recommendations
to Government.
*Government should take steps to increase
the vaccine production in our country.
*Government should encourage the
foreign vaccines like Johnson &Johnson Co in our country because J&J is a single shot and
most effective vaccine, single shot vaccine prevents us Vaccine shortage, All vaccines from India (Covidshield
& Covaxin ) is a double shot vaccine , people who take their first shot not
getting their second shot.
* Government should encourage the
frontline workers and Reduce their Workloads.
P.S
:
Whatever Medicine Which I mentioned above is based on advice on doctors
and this doesn’t mean you should follow this treatment and medicines, incase
you get infected you should follow the advice the doctors.
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